Fearless With Mary Podcast
Fearless with Mary Podcast
Hosted by Mary Tibbetts—MS warrior, holistic wellness coach, speaker, and truth-teller. This podcast is about what it really means to take care of yourself—body, mind, and soul—while navigating life with MS, chronic illness, or simply the chaos of being human.
I’m not here to sugarcoat it. I’ve lived through the fear, the fatigue, the uncertainty—and I’ve found my way through by learning to take radical responsibility for my health, my mindset, and my energy. Now, I help others do the same.
This podcast is your go-to space for real talk on self-healing, nervous system regulation, boundaries, identity shifts, and learning to live in alignment with your truth. Whether you’re newly diagnosed or years into your wellness journey, you’ll find stories, strategies, and support right here.
If you’re craving unfiltered conversations, grounded wisdom, and a community that gets it—you’re in the right place.
Let’s redefine strength, wellness, and what it means to thrive—on your terms.
Fearless With Mary Podcast
Adult ADHD & Trauma: A Raw Conversation with Heather Diane
This Week on Fearless with Mary: A Raw Conversation About Adult ADHD & Trauma with Heather Diane
this powerful episode, I sit down with Heather Diane—an adult ADHD advocate who was diagnosed just last year. Heather opens up about the shame and confusion she carried for most of her life, and how everything finally started to make sense after her diagnosis.
We talk about:
• The link between ADHD and trauma—whether from childhood, adolescence, or adulthood
• How undiagnosed ADHD can lead to years of self-doubt and emotional pain
• The importance of self-awareness and healing
• What it’s like to finally get answers as an adult
• How Heather is now turning her experience into advocacy and support for others
This episode isn’t about MS—but it is about navigating life with a misunderstood brain and learning to rise above the labels. If you’ve ever felt like you were different and didn’t know why—this conversation is for you.
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New episodes every week.
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