Fearless With Mary
Fearless with Mary
Hosted by Mary Tibbetts, MS warrior, holistic wellness coach, speaker, YouTuber and truth-teller—Fearless with Mary is a podcast for women living with multiple sclerosis, autoimmune conditions, and chronic illness who are done with sugarcoated wellness advice.
This show is about what it really means to take care of yourself—body, mindset, energy, and spirit—while navigating unpredictable health, identity shifts, and the chaos of being human.
I’ve lived through the fatigue, fear, and uncertainty of life with MS. What changed everything was learning to take radical responsibility for my healing—physically, mentally, emotionally. Now, I help others do the same.
This podcast is your space for unfiltered conversations about self-healing, nervous system regulation, mindset work, boundaries, grief, resilience, and living in alignment with your truth. Whether you’re newly diagnosed or deep into your journey, you’ll find grounded wisdom, practical strategies, and the support you didn’t know you needed.
If you’re craving a space that gets it—where realness meets humor, and healing doesn’t mean perfection—you’re in the right place.
Let’s redefine what it means to thrive, on your terms.
Fearless With Mary
The Food Relationship Solution With Guest Feature: Katrina Readman, RD
In this episode, I sit down with Katrina Readman, RD, a Registered Dietitian and founder of The Food Relationship Solution. Katrina is on a mission to help professional women overcome overeating, food stress, and food guilt so they can reclaim their energy, confidence, and focus—especially in their careers.
With a deep understanding of the pressure-filled lives busy professionals lead, Katrina offers compassionate support and strategic nutrition coaching that goes beyond calorie counting. Her unique framework helps clients escape toxic cycles with food—like stress eating and burnout—so they can thrive in both their personal and professional lives.
We dive into:
• How to build a healthier relationship with food without restriction or shame
• Why food stress is so common among high-achieving women
• Practical tips for navigating food guilt and low energy
• Katrina’s personal “why” behind launching The Food Relationship Solution
This episode is a must-listen for anyone who’s ever felt stuck in the cycle of stress and food, and is ready to reconnect with their body and feel empowered around eating.
Connect with Katrina:
Grab her FREE Food Relationship Guide and learn more at https://pages.nutritionwithkatrina.ca/free-guide-1
Want to work with Mary? Click https://www.fearlesswithmarytibbetts.ca/ and lets get Started
Ready to stop overthinking, people-pleasing, and settling? My Fearless one-on-one program is here to help you reclaim your time, confidence, and power. DM me ‘FEARLESS’, email me at fearlesswithmary@gmail.com or check the link in the show notes to take action today! https://forms.gle/dQrTPDmQWWgjDxcu6
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Email: fearlesswithmary@gmail.com